Alpinism is the art of scaling mountain summits and climbing rock walls in high-altitude environments. It involves a variety of physical and technical skills, but as today’s guest demonstrates, it also requires an enormous amount of patience...
In this inspiring episode, we welcome James Moran, a dedicated husband and loving father of two who shares his remarkable transformation from a staggering 450 pounds to a healthier, happier life. Join us as we delve into James’ everyday...
Most people are familiar with Joe Keery from his breakout role as Steve Harrington on Stranger Things, a role that has given him worldwide fame and recognition. But as Nathaniel found out working with Joe over the last six months, he is a...
Today is an exciting episode as we try something a little different, with guest host Tyler Morgan. Tyler, a dear friend of Nathaniel, will be taking over the microphone to interview your favourite host, Nathaniel Ernst. You won’t want to miss...
Today we have the privilege of speaking to Chris Cederstrand, a man who has overcome incredible odds to become a true champion of the human spirit. A former aspiring hockey player, Chris’s life was forever altered when he lost his leg in a...
Welcome back to the show and today we are doing something a little bit special! Corey Kristianson sits down with Nathaniel to go through a bunch of questions and answers about the basics of his workout and nutrition plans. This is the perfect...
Are you looking for ways to measurably reverse your biological clock, so you can look, feel, and perform at your best now and into the future? Well, today’s guest, Lisa Krzyzewski is on the very same mission with her new company, Aeon Future Health...
In Canada, the need for adequate housing almost doubles with each passing year. And especially after COVID, this trend is likely to continue for the foreseeable future. But there are some non-cape-wearing heroes who are looking to provide care and...
Are you a thrill-seeker, trail runner enthusiast, or lover of mountain hiking? Our guest today is a mountain athlete/ trail runner who specializes in ultra sports, or ultramarathons, which is any race longer than the standard 42km/ 26-mile race. We...
With the advent of social media and the rise of access to information, an increasing number of people are incorporating aesthetic injections like Botox and fillers into their anti-aging routine. While public perception of these types of procedures...